Sharp Solutions Therapy

Reveal Your Strengths and Honor Your Resilience

When we experience uncontrollable sadness, or that anxious feeling of being overwhelmed by life's challenges, we also have an inner strength to manage them. Our work together will be to uncover and harness your gifts to manage stress, personal relationships, work conflict and more by using a strength based solution focused brief therapy approach.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Sharp Solutions Therapy

My career as a therapist has spanned over 20 years working with individuals facing challenges of work related stress, racial stress, substance abuse, depression, anxiety and interpersonal relationships. I am a trained Solution Focused Brief therapist with extensive clinical social work and employee assistance background. I am also a DOT Qualified Substance Abuse Professional and a Certified Case Manager. My work has allowed me to counsel individuals working in health care, education, corporations, industry, government agencies and the military. I have witnessed people from all walks of life struggling against seemingly unsurmountable odds and they have found ways to manage them in a manner which allowed hope to be present. I have learned that all human beings seeking help to manage life's challenges share in common a desire to feel safe, respected and heard. I am dedicated to honoring all clients by working together to identify strengths, amplify hope and construct meaningful change. You have taken the first step by merely exploring options to feel happier, to cope better...a pathway to revealing your better self.... your change has already begun. "You never know how strong you are, until being strong is your only choice." Bob Marley
Sandra B. Sharp
MSW, LCSW

Services

  • Anxiety
  • Depression
  • Work Stress
  • Coping Skills
  • Multicultural Concerns
  • Relationship Issues
  • Military/Veteran's Issues
  • Grief
  • Women's Issues
  • Essential Healthcare Worker Issues
  • Substance Abuse

Approaches

  • Solution Focused Brief Therapy
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Strength-Based
  • Supportive Therapy

Insurance Accepted

  • United Healthcare
  • Espyr Eap
  • ACI Specialty Benefits
  • AARP
  • CARE EAP
  • Health Advocate
  • Optum Behavioral Health
  • Oxford
  • United Healthcare Oxford
  • Charles Nechtem EAP
  • MultiPlan
  • Morneu Shappel / Lifeworks
  • Mutual of Omaha EAP
  • Beacon Health Options/Value Options
  • Access Behavioral Care

Locations

A street map for office location at Scotch Plains, NJ 07076-1754

Sandra B. Sharp LCSW

Scotch Plains, NJ 07076-1754

A street map for office location at Scotch Plains, NJ 07076-1754

Sandra B. Sharp LCSW

Scotch Plains, NJ 07076-1754

Client Portal