Sharp Solutions Therapy

Reveal Your Strengths and Honor Your Resilience

When we experience uncontrollable sadness, or that anxious feeling of being overwhelmed by life's challenges, we tend to minimize our own capabilities. Our work together will be to uncover and harness your gifts to manage stress, personal relationships, work conflict and more by using a strength-based solution focused brief therapy approach.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Sharp Solutions Therapy

My career as a therapist has spanned over 20 years helping individuals manage various challenges including work-related stress, racial stress, substance abuse, depression, anxiety and interpersonal relationships. I am a certified Solution Focused Brief therapist with a clinical social work and employee assistance background. I am also a DOT Qualified Substance Abuse Professional and Certified Clinical Trauma Professional. My work spans diverse settings including health care, education, corporations, government agencies and the military. I have witnessed people from all walks of life struggling against seemingly unsurmountable odds and they have found ways to manage them in a manner which allowed hope to be present. I have learned that all human beings seeking help to manage life's challenges share in common a desire to feel safe, respected and heard. My philosophy centers on creating that supportive environment for clients, aiming to identify strengths and amplify hope in order to construct meaningful change. You have taken the first step by merely exploring options to feel happier, to cope better...a pathway to revealing the better version of yourself.... your positive transformation has already begun. "You never know how strong you are, until being strong is your only choice." Bob Marley
Sandra B. Sharp
MSW, LCSW, SAP, CCTP

Services

  • Anxiety
  • Depression
  • Work Stress
  • Coping Skills
  • Trauma
  • Substance Abuse
  • Multicultural Concerns
  • Relationship Issues
  • Military/Veteran's Issues
  • Grief
  • Women's Issues

Approaches

  • Solution Focused Brief Therapy
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Strength-Based
  • Supportive Therapy

Insurance Accepted

  • United Healthcare
  • ACI Specialty Benefits
  • Health Advocate
  • Optum Behavioral Health
  • Charles Nechtem EAP
  • MultiPlan
  • Morneu Shappel / Lifeworks
  • Mutual of Omaha EAP
  • Access Behavioral Care
  • Aetna
  • Acentra
  • Curalinc Healthcare
  • Beacon
  • Corporate Counseling Associates EAP
  • One Source EAP
Client Portal